Close
Shopping Cart
Your Cart is Empty

My Strength

"Let me recognize the problem so it can be solved" lesson 79 in A Course in Miracle's.  With strength and determination I was able to recognize my fears and work towards the person I am today.  Forever thankful for the strength I drew from my two boys.


The person I am today is a result of my own transformational journey !

Like a river, it was not  a straight path. The many obstacles I overcame formed who I am today!

As a holistic  empowerment and transformation coach, my passion and mission  is to help people reach their maximum potential in every area of their life.

I believe  we can become the person we want to be, achieve our goals and be a healthier versions of ourselves. 

With coaching, guidance and commitment we can achieve this together!

This is the start of your journey to a new you!

Create a Life that lights you up!


The process of holistic empowerment and transformation coaching, is similar to coaching for business and personal performance. The only difference is that you focus primarily on your personal wellness and life goals.

At the beginning of your transformation, I help you to assess your current overall wellness.  Then together we can design a plan that best supports your well-being as a whole person.

It is important to note that even if you are focusing on  one aspect of your health, such as weight loss, expect to explore and address mental, spiritual and emotional aspects. Success is  about mindset. Likewise, for a goal such as developing a healthy attitude about life, you may be asked to take a look at your diet and sleeping habits.

Remember that you are a whole person, Everything  you think, feel, do and eat is taken into account  through good holistic empowerment and transformation coaching . We will get clear about what you really want and I will help you get there.



As a coach I am here for you, care about you, listen to you, focus on you, and challenge you. I will help you face obstacles and celebrate your successes every step of the way.

Its not about the destination but the journey to get to where you want to be.  Every obstacle and every road block is directing and redirecting you towards where you need to be.  Obstacles are a sign that you are trying! Challenges are assignments to help you learn what you need to learn to up level you.  

Holistic empowerment and transformation coaching is for you if you are struggling to improve your health, yet find yourself stuck with the same bad habits. I like to call that "Self Sabotage!"

This is for you if you feel your life is out of balance and the well-being of your mind, body and spirit are suffering because of it.

If you are ready to make a change in your life for the better, and  want someone with the knowledge and skill to help you accelerate your progress, I am here !  Lets do this together !

Learn More About Our Programs

Click here!

Have Questions? Contact Us For More Information

1 (800) 123-1234

I am completely amazed with this lady !!!! She has brought me full circle in the way I looked at things and helped me discard a lot of “unecessary” weight from my baggage !! 23 years years as a medic combined with2 relationships that sucked the goodness out of me, made me a hollow person inside . Tracey brought this stuff all together , did timeline therapy and reiki as well . Truly cleansed my soul and heart 

Tricia Price


This is a little overdue!! but here it is :) Tracy is fantastic and has giving me excellent tools for success!!! i have lost pant sizes and tons of inches!!! you wont be disappointed!! She is also very caring and wants your success!!! Don't delay and sign up with her 

Precilla Lavine


Tracey is an absolute delight to work with! She definitely took me to a higher level...her kindness and passion for her work definitely shines through..I can't wait to work with her more!

Melanie Lyons


Create a life that lights you up!